Chiropractic Treatment for Headaches & Migraines Cape Town | Chiropractor
Understanding Headaches and Migraines
Headaches are one of the most common nervous-system complaints worldwide. They can be caused by muscle tension, postural strain, nerve irritation, or even stress and fatigue.
When the joints in the neck and upper spine become restricted, it can irritate nearby nerves and muscles — triggering pain that radiates to the head, temples, or behind the eyes.
​
Chiropractic care aims to correct these imbalances, restore movement, and reduce the nerve pressure that contributes to headaches and migraines.
Common Types and Causes of Headaches
-
Tension headaches – from tight neck and shoulder muscles
-
Cervicogenic headaches – originating from neck misalignment
-
Migraines – often linked to nerve irritation or vascular changes
-
Posture-related headaches – from “tech neck” or poor ergonomics
-
Jaw (TMJ) tension and teeth clenching
-
Stress, fatigue, dehydration, or sleep issues
How Chiropractic Care Helps
Dr Vinesh Vaghmaria uses precise spinal adjustments and soft-tissue techniques to release tension in the neck and shoulders, improve spinal alignment, and restore proper nerve communication.
By addressing the root cause rather than masking symptoms, chiropractic care can reduce the frequency, intensity, and duration of headaches naturally.
​​​
Benefits of Chiropractic Treatment for Headaches:
-
Fewer headache episodes
-
Decreased intensity and pressure
-
Relief from neck and shoulder tension
-
Improved posture and spinal mobility
-
Better concentration and energy levels
-
Drug-free, long-term solution
What to Expect at Cape Chiropractic
Your first consultation with Dr Vinesh Vaghmaria includes a full spinal and postural assessment, neurological tests, and a clear explanation of what’s triggering your headaches.
A tailored treatment plan may include:
-
Gentle chiropractic adjustments
-
Trigger point and muscle release therapy
-
Stretching and ergonomic advice
-
Lifestyle and stress-management guidance
Dr Vaghmaria combines clinical expertise with a compassionate, holistic approach — helping you achieve lasting relief and overall wellbeing.
​